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Competition Health & Fitness — 06 February 2013

If you’ve decided that February is the month to start/continue your campaign to looking and feeling fabulous you’ve come to the right place. Not only have I got a yummy Weight Watchers recipe to share with you but I’ve also got a Weight Watchers Ultra Slim Glass Electronic Precision Scale up for grabs* (see below).

Mexian Bean Chilli recipe from Weight Watchers

A few weeks ago I attended a Weight Watchers bloggers event where I learnt about the New Approach. As well as discovering the name for something that has been the saboteur of practically every diet I have tried (Hedonic Hunger) I also sampled some delicious WW recipes including Mexican Bean Chilli (10 ProPoints® per serving). Moist and rich (it’s got chocolate in it) it’s just the thing to warm you up on a winter’s day. Here’s the recipe…
 

Mexican Bean Chilli

Preparation Time: 8 minutes
Cooking Time: 45 minutes
Serves 4
10 ProPoints® per serving

Ingredients
Calorie controlled cooking spray
1 onion, sliced
1 red pepper, deseeded and sliced
1 tsp dried chilli flakes
Grated zest and juice of 1 lime
2 x 300g (10½oz) can black-eyed beans, drained
350g jar Weight Watchers Chilli con Carne Sauce Jar
200g (7oz) dried easy-cook brown rice
40g (1½oz) dark chocolate, chopped
Fresh coriander and lime wedges, to serve
Salt and freshly ground black pepper to season

Method

Mist a pan with cooking spray and add the onion and pepper.
Fry, stirring, for 5 minutes.
Add the chilli and lime zest and fry for 1 minute.
Stir in the beans, Weight Watchers Chilli con Carne Sauce Jar and 1 x jar water.
Bring to the boil, reduce the heat.
Simmer for 30 minutes.
Meanwhile, cook the rice in boiling water for 25 minutes or until tender.
Drain and divide between 4 plates.
Stir the chocolate and lime juice into the chilli so the chocolate melts.
Season and divide between 4 plates.

 

COMPETITION
THIS COMPETITION HAS NOW CLOSED. THANK YOU TO ALL WHO ENTERED. THE WINNER IS MELANIE JANE STIRLING AND SHE HAS BEEN NOTIFIED.

If you’re feeling inspired to shift some lbs/kgs and make February the month that you start looking and feeling more fab then you’ll need a decent scale to keep track of your progress. If you’d like to win a Weight Watchers Ultra Slim Precision Scale you enter using the Rafflecopter entry below.

 
a Rafflecopter giveaway

 

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(1) Reader Comment

  1. Great competition. Thank you for the opportunity.

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