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Archive for Health & Fitness

mummyratesit tries: Piloxing

‘I’ve been Piloxing’ I tell anyone who’ll listen. ‘P what? and ‘What on earth is that?’ is what usually follows. Well, I’m here to tell you about the latest fitness craze that has taken Hollywood by [...]

Getting SMART to weight loss

If you’ve ever found yourself starting a diet only to finish it without success this Guest Post by Nutritional Therapist and Natural Foods Chef, Jayne Totty is a must-read. Jayne (who will be taking part in [...]

Blogging Buddies – weight loss has begun!

Last week saw the beginning of our #bloggingbuddies adventure. A few Mums and I decided that by supporting each other we might just be able to shift some weight and speed up our lifestyle at the [...]

Blogging Buddies: Mindful, Not ‘Days Full’!

Today I have the first in a series of Blogging Buddies’ Guest Posts – from time-management and exercise to nutritional tips – keep popping back for some great advice from the people who know best – [...]

Blogging Buddies – saving time (and money too!)

It’s Day 3 of Blogging Buddies and as you know there seem to be a couple of areas in our lives that the majority of us buddies want help and encouragement to improve. Namely: weight loss, [...]

Blogging Buddies – we’re on the move!

It’s Day 2 of Blogging Buddies and I’m already feeling so much better. Why? Well, I’ve implemented a few small changes to my lifestyle and I already feel more in ‘control’. You’re probably wondering what I’ve [...]